Welcome
Because kids don’t need perfect parents - just present ones.
Parenting isn’t supposed to feel like constant chaos.
Between work, schedules, and the never-ending “to-do” list, it’s easy to lose your sense of calm and forget who you are outside of everyone else’s needs.
Parent Coaching Package: The Foundation for Connected Homes
This program helps parents reclaim structure, communication, and emotional connection at home using SharpenUp’s signature habit-change + home harmony framework.
What's Included
Packages will be tailored to fit family needs
1:1 Coaching Support
- Weekly 60-minute sessions (in-person or virtual)
- Personalized Family Rhythm Plan: routines, rewards, and consequences that actually stick
- Communication tools to reduce yelling, nagging, and guilt
- Emotional regulation techniques for both parent and child
Home Systems Audit
- Review of your daily routines, environment, and stress triggers
- Customized strategies to simplify mornings, meals, chores, and bedtime transitions
Accountability & Integration
- Ongoing check-ins between sessions
- Optional “Family Team Meeting” template to implement together
- Access to printable habit charts, goal trackers, and reflection prompts
Duration & Investment
6-Week Coaching Package
$1,200
Payment plans available (50% deposit, 50% at Week 3)
You'll leave with:
- A calmer, more consistent household rhythm
- Tools to build emotional safety and accountability
- A system that supports your whole family - not just your kids
Best for parents who are:
- Feeling overwhelmed, reactive, or disconnected
- Seeking better balance between structure and flexibility
- Ready to rebuild confidence in their parenting and communication style
1 x 90-Minute Intensive Coaching Session
$250
You'll leave with:
- Pre-session clarity form to define what’s really stressing you out
- Real-time strategy session to reset communication, structure, and emotional tone at home
- Personalized “Next Steps Plan” you can start implementing immediately
Best for parents who are:
- Feeling reactive, overwhelmed, or unsure what to try next
- Wanting immediate clarity and a sustainable action plan
- Not quite ready to commit to a full program but ready for change
- Optional 1-week follow-up check-in
(Option to credit the session toward a 6-Week Parent Coaching Package if you decide to continue.)
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