ABOUT
Grounded, insightful, and refreshingly real.
That's how people often describe me.
I don't believe in quick fixes, fluffy advice, or pretending to have all the answers.
I believe in perspective, honesty, kindness, and asking better questions.
I have a love for understanding people and a knack for organizing ideas, habits, and systems in ways that make everyday life feel a little less complicated.
Outside of work, you'll usually find me reading, running, at the gym, or on an adventure with friends.
One of my favorite reminders comes from Untamed:
WE CAN DO HARD THINGS.
That belief shapes how I approach growth.
Not everything meaningful comes easily, but that doesn't mean it isn't worth pursuing.
THE STORY BEHIND SHARPENUP
I've always been fascinated by the space between what people think, what they feel, and what they actually do.
SharpenUp grew from my own experiences navigating change, studying psychology, and learning how deeply our thoughts, habits, environments, and identities influence the lives we create.
Over time, I became fascinated by the connection between understanding ourselves and creating practical systems that support who we're becoming.
Because awareness matters.
But what we repeatedly do with that awareness is what shapes our lives.
[See bottom of page for full story]
THE MISSION
My mission is to help people sharpen their thinking, build steadier habits, and move through life's hardest moments by creating simple, sustainable systems that help them reclaim their time, energy, and attention.
I help people zoom out, reconnect with what matters most, and move forward with greater clarity.
The goal isn't to create a perfect life.
It's to build one that works for you.
WHAT I BELIEVE IN
Honest Reflection
Understanding yourself with curiosity, honesty, and compassion - not judgment.
Integrity & Alignment
Making choices that reflect your values, not someone else's expectations.
Sustainable Growth
Choosing meaningful, consistent progress over quick fixes and temporary motivation.
Personal Agency & Courage
Trusting yourself to make decisions, face discomfort, and keep growing.
THE MOVEMENT
This is for people who choose to live awake.
For the ones who slow down long enough to see clearly and quiet down long enough to hear themselves again.
This is for the people who are done living on autopilot and ready to live with intention.
Here, we believe clarity is a lifestyle.
Integrity is a habit.
And depth is valued over performance.
We don't chase transformation here.
We design it.
Less forcing.
More alignment.